1 Year Lad Results

It’s been a year since I first heard the words, “You are in pre-menopause,” and I have to admit, I was feeling a bit anxious leading up to my annual check-up. But to my relief, the results were better than I expected! My lab work came back looking great, and I’ve even gained more muscle. This progress has given me a boost of motivation to stay committed to my weight training journey and keep pushing forward!